Age catches up with all of us. As you age, the signs of ageing become a growing concern.
Sagging skin, aching joints, a loss of energy, weight gain, health problems – these are just some of the unpleasant signs of growing older. There is a lot of information on healthy ageing out there. However, it can be overwhelming and challenging to follow.
One of the simplest lifestyle changes you can make is to change the quality of your drinking water. Switching to drinking alkaline ionized water regularly has multiple benefits. It has an optimum pH and antioxidant properties which can ease the ageing process.
This article brings you through the ways Alkaline Ionized Water can help you to slow down the ageing process.
1. ALKALINE IONIZED WATER HELPS YOUR BODY REMOVE TOXINS
A baby’s body is alkaline while a dead body is acidic. It is recommended that you keep your body in an alkaline state. But, as your body ages, it becomes less adept at getting rid of toxins and eliminating waste. These toxins can accumulate in your body making it increasingly acidic and might also bring on detrimental health conditions.
Alkaline Ionized Water aids your body in its efficacy of cleansing itself: the doses of oxygen from its micro water molecules maintains your blood consistency for faster, smoother circulation, including the elimination of waste. Getting rid of these toxins would ultimately make you feel healthier and younger!
2. ALKALINE IONIZED WATER AIDS IN WEIGHT LOSS
Alkaline Ionized Water helps with weight loss. One of the frustrating aspects of ageing is the extra weight that creeps up on you and it is hard to shed. Either due to health issues or lifestyle constraints, it is easier to gain weight as you get older and harder to keep it off.
WEIGHT LOSS BY COMBATING BODY ACIDITY
Alkaline Ionized Water works to prevent weight gain by combating acidity in the body. The alkaline water reacts with the acidic fat in your body and works to eliminate them from your system. The weight loss caused by alkaline water will have you feeling in tip-top shape again!
WEIGHT LOSS BY KEEPING APPETITE UNDER CONTROL
Regular users of Alkaline Ionized Water have reported that they have a better control of their appetite throughout the day. A better control of the appetite keeps you from overeating.
A scientific study on the effects of drinking Alkaline Ionized Water on obese adults found that there was a significant weight loss and significant loss of body fat in the test subjects.
3. ANTIOXIDANT PROPERTIES OF ALKALINE IONIZED WATER HELP COMBAT AGEING
The antioxidant properties of Alkaline Ionized Water help to combat the ageing process. Everybody knows that antioxidants are good for you – from green tea to red wine to blueberries, people tout the many benefits that antioxidants have for the body, including anti-aging properties. Antioxidants are effective in the prevention of a wide range of age-related ailments. Drinking Alkaline Ionized Water will help you benefit from its antioxidant properties and ensure that your body is healthy for years to come.
4. ALKALINE IONIZED WATER MINIMIZES THE RISK OF JOINT PAIN
One of the common issues associated with ageing is joint pain. Exercising when we are older also brings about associated joint pains and soreness. All these conditions are directly linked to the health of our joints.
Our cartilage and spinal discs are made up of about 80% of water. This keeps the bones from grinding against each other. By keeping hydrated with Alkaline Ionized Water, you can ensure that your joints are able to absorb the impact of sudden movements like jumping. Drinking Alkaline Ionized Water before and after a workout also reduces the chances of soreness or inflammation associated with exercises such as weight lifting.
5. ALKALINE IONIZED WATER MAKES YOUR SKIN RADIANT
Alkaline Ionized Water makes your skin look radiant and feel younger. When women think about growing older, they are concerned about the superficial signs of ageing, particularly wrinkles and other skin problems.
However, by drinking alkaline water every day you can slow down this process! Due to its unique properties, Alkaline Ionized Water is absorbed more easily into the body. Hence, it results in faster and more efficient hydration. This, in turn, makes your skin fuller and younger looking!
*Bonus Tip: Our alkaline water ionizers have a beauty function that produces slightly acidic water. You can even use the acidic water from the machine as a daily face mask. This application will let your skin become more radiant.
Abraham, Guy, and Jorge Flebas. “The effect of daily consumption of 2 liters of electrolyzed water for 2 months on body composition and several physiological parameters in four obese subjects: a preliminary report.” Highbeam Research. Original Internist, 01 Sep 2011. < http://www.highbeam.com/doc/1G1-269433201.html>.